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Juniper for women

How science can help achieve healthy weight goals When it comes to losing weight and keeping it off, there are a number of factors that

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Croup
Kids' & Teens' Health
Croup

Croup is a viral infection that will improve by itself over time. If however, breathing becomes difficult see a doctor urgently.

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cosmetic dentistry
Wellness
Cosmetic Dentistry

Speak to your dentist about how cosmetic dentistry can help restore your confidence and give you a healthier and fuller life.

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celiac disease
Gastrointestinal Health
Celiac Disease

Celiac disease can cause painful abdominal and gastrointestinal issues. Eating gluten free food can stop this from occurring

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cold sores
Healthy Living
Cold Sores

Cold sores can be treated with antiviral creams or tablets and by avoiding known triggers for you. Always speak to your doctor

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cold exposure
Self Care
Cold Exposure

Prolonged cold exposure can be potentially life threatening. Make sure you take sufficient warm clothing and all precautionary measures.

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Constipation
Gastrointestinal Health
Constipation

Constipation can really hamper your day, and your mood. To best protect yourself drink regular water and consume lots of fibre rich foods.

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Conjunctivitis
Eye Health
Conjunctivitis

Conjunctivitis often clears up on its own, but there are medications you can use if it persists for more than a few weeks.

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Common Cold
Healthy Living
Common Cold

The common cold can be caught anytime during the year. The best cure is to rest up and drink plenty of fluids.

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Editors Choice

Croup

Croup

Croup is a viral infection that will improve by itself over time. If however, breathing becomes difficult see a...

Cesarean Section

Caesarean Section

More and more women are choosing to have caesarean sections without knowing all the pros and cons for themselves...

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Other Topics of Interest

Skin & Hair
Sunburn

Skin of any colour can be damaged by the sun. Sunburn occurs more slowly than other types of burns. Physical sunscreens are usually a better choice for people who have had allergic reactions to chemical sunscreens.

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How food choices can cut cancer risk
Latest Health News
How food choices can cut cancer risk

Much cancer is preventable by simple nutrition and lifestyle changes. A new study has estimated how seven different types of foods can influence cancer risk equivalent to alcohol, obesity and physical inactivity.

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